High repetition muscle toning
- 45 min45 minutes
- 5 British pounds£5
Using body weight or free weights, this class focuses on all the major muscle groups. The high repetition and lighter weights lead to toning of the muscles with an increase in strength and definition. This class is perfect for those with limited space as all moves can be accomplished in a smaller workout area.
1a Woodlands Road, Redhill RH1 6EY, UK